The last small step in our series: Snack Smart!
Over the years snacking has come to have somewhat of a bad rep as most foods in the “snack aisle” are junk.
Snacking smart is the way to go. When shopping for snacks, stay out of the snack aisle … take a u-turn to the produce section.
We have focused on smart snacking during this holiday season and I have put together some great alternatives for us. Pictured above is sliced pear and apple with a mixture of walnuts, almonds and raisins. We enjoyed this snack after our workout with BlakSteel Fitness on Christmas morning.